“Wherever you go, there you are.”
This quote embodies what it means to be present, and it is what mindfulness boils down to. It starts with paying attention that you’re here. No backdoors. Just you. Now. Right now.
“Wherever you go, there you are.”
This quote embodies what it means to be present, and it is what mindfulness boils down to. It starts with paying attention that you’re here. No backdoors. Just you. Now. Right now.
