My Shifu’s Shifu (31st Generation Shaolin Warrior Monk Shi De Cheng) in a film about Shaolin meditation, Qi Gong (the form I mentioned earlier Ba Duan Jin), the mother of Shaolin forms Xiao Hong Quan, which is the first form we learn here, and basic exercises in actual combat.
My Shifu just told me that Shifu Shi De Cheng is coming back to Dengfeng next month for a few months, and I’m very excited about meeting him (may be I’ll do a proper video interview and publish it here). The Shaolin Kung Fu master is credited with popularizing the Shaolin style in the U.S. and Europe, and he’s one of the Temple’s official ambassadors.
Here’s another cell phone video from Shi De Cheng’s school in China, a staff form training (His school was merged with Xiaolong when the Shifu relocated to Europe two years ago).
